Josephine So
OurOctober ExotiExpert, Ms. Josephine So; one of the respected FitnessGurus in the Philippines and internationally. Ms. So has won numerous Fitness and Body competitions and has been featured in various magazines and televisions. Her website http:/.../josephineso.webng.com/hm%5B1%5D.html tells us about her trainings, competitions and fitness coaching.
Coaching by Josephine So
"Fitness is my passion that has become my career. My personal journey of becoming fit and healthy after having 2 children coupled with my education Certified Personal Trainer and Sports Nutrition, and an Exercise Specialist have defined my purpose.
Everyday I embrace the opportunity toshare my knowledge and experience of health and fitness with others because I know first hand of the endless benefits.
Sharing my knowledge and experience of health and fitness is how I find the real purpose of living the fitness lifestyle.
I fell in love with the lifestyle and how it makes me feel about myself, the positive influence it has on my children, my family, friends and others that I’ve inspired.
It is not about winning contests or being in magazines.
It is about feeling better about you, treating yourself with the respect you deserve, taking care of what God has given you then being a role model and giving that incredible gift to others so they too can live healthy, happy, and vibrant lives.
Adopting a healthy lifestyle will improve all aspects of your life. Evidence of this will include improved self-esteem, increased productivity, increased ability to handle
stress, and restful sleep; all of which will allow you to enjoy a more energized and balanced way of living.
With the bewildering abundance of weight loss products and gimmicks available, it is difficult to create a personal formula and making change that lasts is equally challenging.
Adopting a healthy lifestyle will improve all aspects of your life. Evidence of this will include improved self-esteem, increased productivity, increased ability to handle
stress, and restful sleep; all of which will allow you to enjoy a more energized and balanced way of living. With the bewildering abundance of weight loss products and gimmicks available, it is difficult to create a personal formula and making change that lasts is equally challenging. "
Contact
If you have any questions you can contact me at my personal email address and I will do my best to get back to you as soon as possible.
I am also available for seminars and appearances.
josephineso2003@yahoo.com


